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RESTORE, RELAX AND REJUVINATE

San Diego Acupuncture and Wellness Services

Acupuncture

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$125

Acupuncture is an ancient healing modality that involves the insertion of very fine needles into specific superficial locations on the surface of the body. These locations run along channels or pathways of energy (Qi) that flow bilaterally from head to toe and correspond with the internal organs. This current of energy allows for blood and body fluids to be properly circulated through the muscles, tissues, and vessels. Whenever there is obstruction to proper flow of Qi (which can be due to anything from physical injury, stress, metabolic disorders, and inflammation), there is disruption in the body’s natural ability to regulate, thus causing pain and manifestation of disease over time. Acupuncture has been used for centuries to treat a variety of disorders by restoring harmony to the self-regulating process of the body and immune system as a whole.  

Areas of Specialty

Starting at

Pricing

New Patient 90 min Session* ~ $175

Follow-up 60 min Session* ~ $125

Cosmetic Facial Rejuvenation 60 min Session ~ $200

* Sessions include cupping and complimentary herbal consultation

 

Packages

4 Acupuncture 60 min Sessions ~ $425 ($75 Savings)

4 Cosmetic Facial Rejuvenation 60 min Sessions ~ $750 ($150 Savings)

 

 

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$65

Fire cupping is an ancient healing modality that involves the use of glass cups, which are suctioned onto the skin when a brief flame that is inserted in the cup just before being applied. This therapy is used to pull toxins out of the body, improve blood circulation, relax muscles and promote calmness. It is most often used for muscular stiffness and pain, but can also be used to treat colds, digestive disorders, and cosmetic cellulite therapy just to name a few. It is not painful, and usually a very relaxing experience for those who suffer from stiff muscles and localized pain on various areas on the body. Cups may either be left stationary on an area, or moved across an area of the body making it feel like a deep tissue massage. Cupping can leave dark marks where it has been applied, and these marks usually fade in 5-7 days after treatment.  

 

Starting at

Pricing

35 min Cupping Session ~ $65

Packages

Pack of 4 Cupping Sessions (35 min) ~ $200 ($60 Savings)

 

 Benefits of Cupping:

  • Help with muscle relaxation by improving microcirculation, promoting cell repair and angiogenesis in tissues promoting pain reduction
  • Promote healing process via increased local tissue metabolism
  • Activate the lymphatic system to drain excess fluids and toxins
  • Induce comfort and relaxation on a systemic level
  • Relieves musculoskeletal pain: Chronic lower back pain, neck pain and fibromyalgia
  • Relieves digestive problems: Bloating, gastric reflux and constipation conditions
  • Relieves respiratory issues:
    Cough, asthma and common cold
  • Keeps skin healthy
  • Alleviates chronic fatigue syndrome


Contraindicated Conditions For Cupping:

Cupping is suitable for most patients except those who are physically weak and have certain conditions such as :

  • Inflamed or sensitive skin
  • High fever or convulsions
  • Bleed easily (on blood thinners such as warfarin)
  • Pregnant women (stomach, lower back, and specific points must be avoided)
  • Patients with edema

Tuina

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Tuina is a branch of Traditional Chinese Medicine that involves the movement and distribution of energy flow throughout the body by applying pressure to acupuncture points and meridians, as well as muscle groups to remove blockages that prevent the free flow of Qi. By using manual techniques of tapping, pressing, and kneading fingertips and knuckles in specific areas, balance is restored in the body to promote self-healing. These techniques can be used gently or strongly.

It is a powerful therapy on its own, and when combined with cupping and/or acupuncture, it can provide substantial pain relief and whole-body improvement. It is both soothing and invigorating, and will leave you feeling refreshed, relieved, and renewed!

Pricing

20 min Tuina Session ~ $40

30 min Tuina Session ~ $50

Add-on

10 min add-on service ~ $20

20 min add-on service ~ $40

 

 

$40

Starting at

Benefits of Tuina Include:

  • Relief from chronic pain, musculoskeletal conditions
  • Stimulates the immune system and lymphatic flow
  • Improves mobility from neck pain, shoulder pain, back pain, tennis elbow, sciatica, and leg pain
  • Effectively treats stress, anxiety, and depression
  • Generates a deep sense of harmony and relaxation

Herbal Medicine Consultation

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Herbal medicine can help bring the body into harmony and serves as an effective treatment method apart from acupuncture. Herbs of the highest quality and ethically-sourced processes are used. When paired with acupuncture, herbal medicine can help to modify and restore bodily mechanisms on levels that are complementary and powerfully effective for physical and mental health.

Pricing

30 min Herbal Medicine Consultation ~ $85

*As ingredients and weight differ, herbal formulas are priced on a case-by-case basis

 

 

$85

Starting at

Benefits of Herbal Medicine:

  • Strengthens the immune system
  • Effectively treats skin conditions-Improve overall energy
  • Improves muscle strength and flexibility
  • Improves cognitive function
  • Regulates hormones
  • Improves digestive health and function
  • Relieves stress
  • Effectively aids the body’s natural detoxification process
  • Affordable compared to pharmaceutical drugs
  • Has very few side effects compared to pharmaceutical drugs

Fire Cupping

Pain Relief:

  • Body Pain and Muscle Tension
  • TMJ Disorders
  • Dental Procedure Recovery
  • Headaches and Migraines
  • Arthritis and Joint Pain
  • Acute and Chronic Injury Recovery

Immune Support:

  • Adrenal Fatigue
  • Allergies
  • Autoimmune Disorders
  • Cold/Flu Symptoms and Recovery

Mental-Emotional Health:

  • Stress
  • Insomnia
  • Post-Traumatic Stress Disorders
  • Anxiety and Depression
  • Addiction Recovery

Dermatology:

  • Acne
  • Eczema
  • Psoriasis
  • Vitiligo
  • Alopecia
  • Hives
  • Cellulite Lift
  • Scar Elimination
  • Post-Surgical Recovery

Cosmetic Facial Rejuvenation

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Cosmetic acupuncture offers a natural aesthetic alternative to age-defying procedures as it regenerates the skin and provides visible results within 5-8 consecutive treatments. It targets multiple factors of aging such as smoothing lines to enhancing the firmness and volume of skin by stimulating collagen production and elastin (the building blocks of the skin that deplete over time).This happens through micro-wound healing processes where the body will heal itself at the site of local stimulation. Unlike Botox, beauty acupuncture can influence the general health of the skin, working on more than the superficial signs of premature aging. It increases oxygenation levels though microcirculation which also aid detoxification and help prevent facial puffiness. This gives a noticeably healthy and radiant glow while gently lifting the skin and facial structure for a naturally youthful appearance.Consistency is key to maximizing on the benefits of beauty acupuncture. It is recommended to have consecutive treatments weekly for at least 5-8 weeks in a row to see noticeable results.

$200

Starting at

Benefits of Cometic Acupuncture:

  • Brightened complexion
  • Reduced acne
  • Minimized pores
  • Reduced appearance of fine lines and wrinkles
  • Reduced puffiness and facial swelling
  • Improved facial muscle tone
  • Reduced jaw tension
  • Reduces skin sagging
  • Soothing relaxation
  • Minimizes facial scars

Pricing

Cosmetic Facial Rejuvenation 60 min Session ~ $200

* Sessions include facial cupping and complimentary herbal consultation

 

Packages

4 Cosmetic Facial Rejuvenation 60 min Sessions ~ $700 ($100 Savings)

8 Cosmetic Facial Rejuvenation 60 min Sessions ~ $1200 ($400 Savings)

 

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Our results...

I've had many acupuncture treatments, but this exceeded them all by far. Rose literally went right to the heart of my issues. She needled sensitive points with tenderness and compassion. I immediately experienced a sense of lightness and mental clarity. She was attentive and open to answering all my questions with detailed explanations. I left feeling relief from my physical ailments, but I also felt more knowledgeable and more empowered to engage in my own self-care. I can't say enough about this practitioner. Her expertise, professionalism and caring heart made this an experience to remember.  - Leanne B.

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Other services

Gua Sha

Ease muscle tension and improve blood circulation with this healing method that also has effective anti-aging benefits.

Sound healing

Enjoy the calming benefits of sound healing to gently counter stress and pain as you ease into rest-and-repair mode